Whether it’s muscle building, pain reduction or a healthy diet. Each training is customized to your individual needs and goals. Elements from different sport sectors are included in each training session, which guarantees a workout full of variety.
€ 50 per unit
€ 45 per unit
WHY PERSONAL TRAINING?
Every person is individual and so their training needs to be. For me it’s important that people understand that our body is constantly changing. Therefore, the training should be adapted to the new needs of the body. The first step to make a change is always the most difficult one. I want to support our clients on this step and show them their possibilities.
Chris – personal trainer, vital & health trainer, relaxation trainer, yoga teacher & nutrition coach